![]() Helps with anxiety and alleviates stress. ![]() Studies have found that doodling activates more cognitive functions, which, in turn, help you multi-task, plan and concentrate. The people who were doodling had remembered 29% more information than the people who were just listening. After the lecture was done, there was a Q&A on the subject of the lecture. 20 of them were given notebooks and pens and were told to doodle. A study was conducted with 40 people, sitting and listening to a long, monotonous lecture. Therefore, next time your boss decides to scold you on doodling instead of paying attention in a meeting, kindly let him know that you are actually focusing. Doodling helps improve your mental health, reduces anxiety, alleviates stress, improves your memory and helps you concentrate. ![]() There has been many studies conducted by different scientists, psychologists and researchers. ![]() What are the benefits of doodling and doodle drawings? ![]()
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